I offer holistic treatments in 2 locations:
Palmerstown & Chapelizod, Dublin 20.
I am currently offering Reflexology, Indian Head Massage & HOPI Ear Candling
Holistic Treatments in Dublin
The sanctuary room with lisa
Reflexology Treatments for: general wellbeing, medical conditions, fertility, pregnancy care, babies & children
What is Reflexology?
Reflexology is the ancient form of treating emotional and physical imbalances through the touching of specific points on the feet that directly relate to specific parts of the body.
It was first discovered in the 1300’s but it wasn’t until the 1900s that the feet were developed further into specific zones mirroring the body.
Reflexology treats the person as a whole being; it’s aim being the restoration of homeostasis (balance) in the mind, body and spirit which in turn helps to alleviate aches, pains, stress & any discomfort.
Reflexology is used to treat many health and emotional illnesses.
- Stress and issues relating to it
- Digestive issues
- Sleep issues
- Pregnancy
- Headaches/ migraine
- Fertility
the sanctuary room with lisa
Reflexology can help with everything!
After a course of treatments (a minimum of 4-6) any blockages of energy your body is experiencing will have started shifting and you will feel re- energised and re-balanced.
the sanctuary room with lisa
FAQ's
Reflexology works by releasing blocked energy (qi, pronounced chi, being the body's vital energy) throughout the body by touching specific points on the feet. This helps to calm the nervous system, create balance and promote healing.
Each treatment lasts for roughly one hour, with the first consultation taking slightly longer.
Generally everybody benefits from reflexology but sometimes people can have contra-indications which make them unsuitable at the moment. Some of these include recent fractures, recent operations, 1st trimester pregnancy. Some conditions require agreement from your medical team. If you would like to discuss anything with me, please feel free to contact me.
I don't care! I am a diabetes nurse. I have seen so many feet and am non judgemental. The less you do to your feet before your appointment the better as this shows them in their most natural state.
I only need to access your feet but you will be lying on a reflexology bed, so try to wear something comfortable. It is also useful for me to access your ankle and lower leg area so looser trousers are best.
You will sleep very well and feel calm and relaxed. You may experience something known as "the healing crisis" which may make you feel worse before better. Symptoms of this can include thirst, changes in mood, headache, changes in digestion and bowel movements. This is considered completely normal and only lasts for around one day.
In my opinion, one session will make you feel calm and you will sleep very well but to be more effective, a minimum of 4-6 sessions are needed, done on a weekly basis.
If you are having reflexology for fertility or infertility I recommend a minimum of 8 sessions.