Maternity reflexology is a specialised treatment for pregnant women carried out any time after the first trimester.

Reflexology in pregnancy is known to help relieve symptoms of morning sickness, heartburn, digestive issues and general aches and pains. You will also sleep better and feel more relaxed (and less worried).

During my reflexology treatment, I specifically focus on the points relevant to pregnancy, some of which include the kidneys, endocrine system, womb and brain.

In the final stages of pregnancy (full term) reflexology can be used to induce labour naturally.

By having reflexology during pregnancy, you can expect to create a very relaxed little human. And what parent doesn’t want that?

After birth, reflexology can be used to promote the rebalancing of hormones, improve breast milk supply and encourage the menstrual cycle to return.