the sanctuary room with lisa
Reflexology
the sanctuary room with lisa
What is Reflexology?
Reflexology is the ancient form of treating emotional and physical imbalances through the touching of specific points on the feet that directly relate to specific parts of the body.
It was first discovered in the 1300’s but it wasn’t until the 1900s that the feet were developed further into specific zones mirroring the body.
Reflexology treats the person as a whole being; it’s aim being the restoration of homeostasis (balance) in the mind, body and spirit which in turn helps to alleviate aches, pains, stress & any discomfort.
Reflexology is used to treat many health and emotional illnesses.
- Stress and issues relating to it
- Digestive issues
- Sleep issues
- Imbalances in hormone levels causing symptoms of Menopause & PMS
- Pregnancy
- Headaches/ migraine
- Fertility
- Endocrine imbalances such as issues
- Muscle and joint pains
the sanctuary room with lisa
What can Reflexology do for me?
After one session you will sleep well and feel very relaxed.
After a course of treatments (a minimum of 4-6) any blockages of energy your body is experiencing will have started shifting and you will feel re- energised and re-balanced.
On the first visit, a full personal consultation is carried out. This includes your health and lifestyle history. This consultation enables the treatment to be tailored to your specific needs.
In some instances it may be necessary to gain your doctors permission before treatment can commence.
All the information received is treated with the upmost confidentiality.
Each session lasts approximately one hour. Extra time may be needed for completion of a medical questionnaire on your first visit.